Citrulline Malate 200g
- Citrulline malate enriched with vitamin B6
- Effectively increases the level of nitric oxide
- Maximizes the muscle pump effect
- Increases muscular endurance
Olimp Citruline Malate provides a high dose of citrulline malate enriched with vitamin B6. It effectively improves blood flow to the muscles, increases muscle efficiency and endurance, and maximizes the effect of a training pump.
Citrulline malate is a combination of citrulline and malic acid. L-citrulline is a non-protein amino acid. Its transformations in the body lead to the synthesis of arginine, which in turn strongly initiates the production of nitric oxide (NO). NO is a gas hormone responsible for expanding the lumen of blood vessels, and thus affects the efficient transport of blood, oxygen, and nutrients to skeletal muscles.
Muscle efficiency and endurance
By increasing the level of NO, citrulline improves the body’s exercise capacity. Better muscle oxygen saturation and higher muscle creatine levels have been observed in people supplementing citrulline. Improved distribution of oxygen and nutrients allows for relieving the cardiovascular system, which significantly extends the duration of workouts and affects the perceived effort difficulty.
By facilitating the supply of blood to skeletal muscles, citrulline enhances the effect of a muscle pump. This is not just a visual effect, making muscles look bulky. It also allows for the accumulation of metabolites that may cause oxidative stress – one of the factors conditioning adaptation to physical effort.
Fatigue reduction and regeneration
Taking citrulline before exercise effectively reduces the perceived degree of difficulty of effort and extends the working time until exhaustion. People supplementing this amino acid were able to perform a greater training volume with a lower level of subjective fatigue. What is more, improved blood flow to muscles after exercise allows for effective reduction of the delayed muscle soreness after resistance training, as well as accelerate the process of muscle regeneration.
Vitamin B6 – it is involved in the transformation of macronutrients and the production of energy and neurotransmitters. It participates in the production of hemoglobin and supports the functioning of the nervous system.
To sum up, Olimp Citruline Malate is an effective supplement that increases the level of nitric oxide. The product increases muscle endurance, maximizes the effect of a training pump, and supports post-workout regeneration.
DIRECTIONS FOR USE
1 serving daily, about 30 minutes before training. Dissolve one portion (9 g powder = 3 scoops) in 300 ml of water and consume once prepared
Container size: 200 g
Serving size: 9 g (3 scoops)
Servings per container: 22
|per portion (9 g)||amount||%DV|
|Citrulline malate||8,1 g||*|
|– of which L-citrulline||4,6 g||*|
|Vitamin B6 (as pyridoxine hydrochloride )||2,46 mg||176%|
Acidity regulator – sodium citrates; aroma, sweeteners – acesulfame K, sucralose; anti-caking agent – silicon dioxide.