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	<title>muscle performance &#8211; Muscle Forge</title>
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	<description>Voedingssupplementen voor kampioenen</description>
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		<title>DY DORIAN YATES NUTRITION CREATINE MONOHYDRATE 300g</title>
		<link>https://muscleforge.nl/product/dy-dorian-yates-nutrition-creatine-monohydrate-300g/</link>
		
		<dc:creator><![CDATA[Karol]]></dc:creator>
		<pubDate>Fri, 13 Mar 2026 13:41:33 +0000</pubDate>
				<guid isPermaLink="false">https://muscleforge.nl/?post_type=product&#038;p=53815</guid>

					<description><![CDATA[<strong>100% creatine monohydraat poeder dat kracht, explosieve prestaties en spierprestaties ondersteunt – ideaal voor intensieve krachttraining.</strong>]]></description>
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<h3 data-section-id="ytgjx3" data-start="170" data-end="204"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Voordelen van het product</h3>
<p data-start="206" data-end="444"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> bevat 100% creatine monohydraat<br data-start="240" data-end="243" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> ondersteunt kracht en explosieve prestaties<br data-start="288" data-end="291" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3cb.png" alt="🏋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> ideaal voor krachttraining en intensieve workouts<br data-start="344" data-end="347" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f50b.png" alt="🔋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> helpt bij de productie van ATP energie in de spieren<br data-start="402" data-end="405" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f964.png" alt="🥤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> smaakloos en gemakkelijk te mengen</p>
<h3 data-section-id="1r68eki" data-start="446" data-end="474"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f48a.png" alt="💊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Productbeschrijving</h3>
<p data-start="476" data-end="604">DY DORIAN YATES NUTRITION CREATINE MONOHYDRATE is een hoogwaardig voedingssupplement op basis van pure creatine monohydraat <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p data-start="606" data-end="861">Creatine is een van de meest onderzochte en effectieve supplementen voor sporters die hun kracht en fysieke prestaties willen verbeteren het ondersteunt de productie van ATP energie in de spieren wat essentieel is voor korte en intensieve inspanningen <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a1.png" alt="⚡" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p data-start="863" data-end="986">Regelmatig gebruik kan bijdragen aan een toename van spierkracht trainingscapaciteit en herstel na intensieve training <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p data-start="988" data-end="1147">Dankzij de smaakloze formule kan het product eenvoudig worden gemengd met water of andere dranken waardoor het gemakkelijk in elke dagelijkse routine past <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f964.png" alt="🥤" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<h3 data-section-id="piezak" data-start="1149" data-end="1165"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f552.png" alt="🕒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Gebruik</h3>
<p data-start="1167" data-end="1438"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a7.png" alt="💧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Meng 1 maatschep (5 g) met ongeveer 250 ml water neem één portie ongeveer 30 minuten voor de training voor optimale resultaten kan een tweede portie na de training worden genomen op rustdagen kan één portie in de ochtend en één portie later op de dag worden gebruikt</p>
<h3 data-section-id="zisnpo" data-start="1440" data-end="1463"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Aantal porties</h3>
<p data-start="1465" data-end="1489"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ca.png" alt="📊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ongeveer 60 porties</p>
<h3 data-section-id="1clrfb4" data-start="80" data-end="109"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ca.png" alt="📊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Voedingswaarde tabel</h3>
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<th class="" data-start="111" data-end="120" data-col-size="sm">Waarde</th>
<th class="" data-start="120" data-end="128" data-col-size="sm">100 g</th>
<th class="" data-start="128" data-end="146" data-col-size="sm">1 serving (5 g)</th>
<th class="" data-start="146" data-end="174" data-col-size="sm">Dagelijkse portie (10 g)</th>
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<td data-start="238" data-end="261" data-col-size="sm">Creatine monohydraat</td>
<td data-col-size="sm" data-start="261" data-end="269">100 g</td>
<td data-col-size="sm" data-start="269" data-end="279">5000 mg</td>
<td data-col-size="sm" data-start="279" data-end="291">10000 mg</td>
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<tr data-start="292" data-end="342">
<td data-start="292" data-end="311" data-col-size="sm">waarvan creatine</td>
<td data-col-size="sm" data-start="311" data-end="321">87,92 g</td>
<td data-col-size="sm" data-start="321" data-end="331">4396 mg</td>
<td data-col-size="sm" data-start="331" data-end="342">8792 mg</td>
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<h3 data-section-id="2locc9" data-start="344" data-end="374"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4ca.png" alt="📊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Nutrition declaration</h3>
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<th class="" data-start="376" data-end="393" data-col-size="sm">Voedingswaarde</th>
<th class="" data-start="393" data-end="401" data-col-size="sm">100 g</th>
<th class="" data-start="401" data-end="408" data-col-size="sm">5 g</th>
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<td data-start="441" data-end="451" data-col-size="sm">Energie</td>
<td data-start="451" data-end="474" data-col-size="sm">1673,6 kJ / 400 kcal</td>
<td data-col-size="sm" data-start="474" data-end="496">83,68 kJ / 20 kcal</td>
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<tr data-start="497" data-end="516">
<td data-start="497" data-end="503" data-col-size="sm">Vet</td>
<td data-start="503" data-end="509" data-col-size="sm">0 g</td>
<td data-start="509" data-end="516" data-col-size="sm">0 g</td>
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<tr data-start="517" data-end="550">
<td data-start="517" data-end="537" data-col-size="sm">waarvan verzadigd</td>
<td data-col-size="sm" data-start="537" data-end="543">0 g</td>
<td data-col-size="sm" data-start="543" data-end="550">0 g</td>
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<tr data-start="551" data-end="579">
<td data-start="551" data-end="566" data-col-size="sm">Koolhydraten</td>
<td data-col-size="sm" data-start="566" data-end="572">0 g</td>
<td data-col-size="sm" data-start="572" data-end="579">0 g</td>
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<tr data-start="580" data-end="611">
<td data-start="580" data-end="598" data-col-size="sm">waarvan suikers</td>
<td data-col-size="sm" data-start="598" data-end="604">0 g</td>
<td data-col-size="sm" data-start="604" data-end="611">0 g</td>
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<tr data-start="612" data-end="633">
<td data-start="612" data-end="620" data-col-size="sm">Eiwit</td>
<td data-col-size="sm" data-start="620" data-end="626">0 g</td>
<td data-col-size="sm" data-start="626" data-end="633">0 g</td>
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<tr data-start="634" data-end="654">
<td data-start="634" data-end="641" data-col-size="sm">Zout</td>
<td data-col-size="sm" data-start="641" data-end="647">0 g</td>
<td data-col-size="sm" data-start="647" data-end="654">0 g</td>
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<h3 data-section-id="xns9pi" data-start="1918" data-end="1939"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f9fe.png" alt="🧾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ingrediënten</h3>
<p data-start="1941" data-end="1968">100% creatine monohydraat</p>
<h3 data-section-id="lzrtfc" data-start="1970" data-end="1989"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26a0.png" alt="⚠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Allergenen</h3>
<p data-start="1991" data-end="2070">geproduceerd in een faciliteit waar ook melk soja ei en noten worden verwerkt</p>
<h3 data-section-id="1x7xrf7" data-start="2072" data-end="2093"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Bewaaradvies</h3>
<p data-start="2095" data-end="2229" data-is-last-node="" data-is-only-node="">buiten bereik van kinderen houden bewaren op een droge plaats bij een temperatuur van 5–30°C beschermen tegen direct zonlicht en vocht</p>
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